How to find real happiness? Everyone’s version of happiness is a little different, and so is their path to achieving it.
Here are 9 steps to add to your routine to find true happiness. After all, you deserve to be happy.
9. Connect with others
Among your 500 friends on social media, how many of those people do you see on a regular basis? Studies show that taking time to truly connect and spend time with others face-to-face increases happiness levels. And that counts for loved ones and even coworkers or classmates. Despite the world’s new love for antisocial behavior, human interaction is good for the soul.